sign in 
Nutrition
The Beginner's Guide To Nut Butters And Nut Milks
Bored with peanut butter? Holistic nutrition and lifestyle coach Vinita Contractor takes you through various nut butters and nut milks, and ways to make them at home.
Going vegan doesn't mean that you have to say No to your favourite butter recipes and dishes. There are a number of popular nut butter and nut milk choices available in the market, but holistic nutrition and lifestyle coach, Vinita Contractor, shows how you can easily make these at home. She also takes you through the important considerations to be kept in mind while consuming them.
More videos by Vinita Contractor:
Vegan Diet- All You Need To Know
Easy One-Pot Meal: Vegan Shepherd’s Pie
Tips For Eating Out As A Vegan
Related Services
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Looking for an exclusive and unique experience with expert staff, and unparalleled member services? At URLife Studios, we offer a comprehensive range of wellness services that promote overall well-being.
EXPLORE MORE
Easy on the stomach, rich in fibre and protein, this soup will become your next favourite once you try it.
The monsoon season is increasingly becoming synonymous for infections, digestive issues, and seasonal flu. Put a stopper to it with a healthy diet and immunity boosting foods.
A cooling and gut-friendly South Indian dish, ganji annam is made by fermenting cooked rice with curd and milk. Light, nourishing, and easy to digest: perfect for summer days or simple comfort meals.
Snack smarter, not harder. These eight easy, nutritious desk-friendly options help you stay full, focused, and energised throughout the day.
