Nutrition
Tips For Eating Out As Vegan
Being a full-fledged vegan, eating out can be tricky. Opening up on dietary restrictions for vegans is not in practice in many restaurants' menu cards. Lifestyle nutritionist, Vinita Contractor shares a guide on how to order out when you are eating as a vegan.
The struggle of eating out as a vegan is complex, especially for those who are just getting used to a vegan diet.
Although many options have appeared now than ever for vegans, it can still be challenging to find vegan dishes when dining out.
Holistic nutritionist and lifestyle coach, Vinita Contractor, has come up with interesting tips that will make your eating experience at restaurants as a vegan easier.
Check out other videos of Vinita Contractor below:
EXPLORE MORE
From skipped meals to dehydration, discover seven unexpected habits that could be silently causing your glucose levels to spike.
If you think bulking up means eating anything and everything just to gain mass, you might be setting yourself up for fat gain. Here are 6 clean bulking foods that support lean muscle growth.
Easy on the stomach, rich in fibre and protein, this soup will become your next favourite once you try it.
The monsoon season is increasingly becoming synonymous for infections, digestive issues, and seasonal flu. Put a stopper to it with a healthy diet and immunity boosting foods.