Nutrition
Tips For Eating Out As Vegan
Being a full-fledged vegan, eating out can be tricky. Opening up on dietary restrictions for vegans is not in practice in many restaurants' menu cards. Lifestyle nutritionist, Vinita Contractor shares a guide on how to order out when you are eating as a vegan.
The struggle of eating out as a vegan is complex, especially for those who are just getting used to a vegan diet.
Although many options have appeared now than ever for vegans, it can still be challenging to find vegan dishes when dining out.
Holistic nutritionist and lifestyle coach, Vinita Contractor, has come up with interesting tips that will make your eating experience at restaurants as a vegan easier.
Check out other videos of Vinita Contractor below:
EXPLORE MORE
Try these light, moist carrot muffins for a healthy twist on winter baking! They’re perfect for a cosy snack or a guilt-free dessert on the go.
Cold evenings call for comfort, and this warm Mexican corn salad delivers just that. A touch of spice along with creamy flavours is just what’s needed on those colder days!
Try this heartwarming, gluten-free chicken and vegetable soup, packed with tender chicken, vibrant veggies, and delicate egg whites in a flavourful broth.
For many gym-goers, pre-workout supplements seem like the perfect shortcut to peak performance. But do they really deliver? Keep reading to know more.