Nutrition
Tips For Eating Out As Vegan
Being a full-fledged vegan, eating out can be tricky. Opening up on dietary restrictions for vegans is not in practice in many restaurants' menu cards. Lifestyle nutritionist, Vinita Contractor shares a guide on how to order out when you are eating as a vegan.
The struggle of eating out as a vegan is complex, especially for those who are just getting used to a vegan diet.
Although many options have appeared now than ever for vegans, it can still be challenging to find vegan dishes when dining out.
Holistic nutritionist and lifestyle coach, Vinita Contractor, has come up with interesting tips that will make your eating experience at restaurants as a vegan easier.
Check out other videos of Vinita Contractor below:
EXPLORE MORE
Dinner is often the most overlooked meal of the day. Let’s explore how to design an Indian dinner for better metabolism, which foods to include, what to avoid, and how meal timing can transform your health.
Have you ever felt full before your first bite? Turns out, your nose might have had its say. New research is shedding light on a fascinating phenomenon! Dive in
Give your meals a flavourful upgrade with this dry curry leaves chutney that is made with toasted lentils, garlic, sesame, and tangy tamarind. Nutritious, bold, and long-lasting, it’s the perfect sidekick for rice, dosas, or wraps.
Superstar Serena Williams swears by moringa to fuel her unstoppable energy, but did you know this “miracle tree” has been a staple in Indian kitchens for centuries? Discover why!