NUTRITION
The Ultimate Mulberry Salad
It’s time to give your tastebuds a joyride with this fruity mulberry salad. On those busy days when you’re looking for something light and healthy, this is the perfect go-to salad recipe.
When you’re not dressing your salad right, it can be quite bland. But chef, curator of Tasty Food Tales and Table Scapes Natasha Mehta shows how to add a fruity punch to a salad with her unique mulberry dressing, and tops it all off with cheese. Yummy! When you’re on the go and need a quick pick-me-up salad, this is the only recipe you’ll ever need!
Check out Natasha’s other quick recipes:
Easy & Delicious Mango Popsicles
Quick & Healthy Mexican Makhana Bhel
Ingredients list
- ¼ Cup Olive Oil
- 1 Tsp Dijon Mustard
- 1 Tbsp Balsamic Vinaigrette
- Salt and Pepper to Taste
- ½ Cup Mulberry
- 1 Head Romaine Lettuce/ Lolo Rossa
- Parmesan or Pecorino Cheese Shavings (optional)
698 Kcal
28 g
11.9 g
64.6 g
14.2 g
4
35 Mins
Preparation
Step 1 :
In a high-speed blender add the olive oil, mustard, balsamic vinaigrette, mulberries, salt and pepper. Blend until the ingredients are reduced to a dressing-like consistency.
Step 2 :
Chop the salad leaves, pour the dressing over and toss well.
Step 3 :
Garnish with a few mulberries and cheese shavings.
Step 4 :
Serve immediately.
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