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Nutrition
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Chana Dal Sundel
This delicious recipe is the perfect comfort meal for one and can be enjoyed both as a breakfast or a snack. Rich in antioxidants, potassium, magnesium, protein and dietary fibre, it keeps your heart, gut and blood pressure in check.
12 Jul 2020
Can Probiotics Make You Sick?
Probiotics are often seen as beneficial for gut health, but in some cases, they can cause side effects or worsen existing conditions. Keep reading to know more.
11 Oct 2024
Cantonese Poached Chicken and Rice Bowl
Chef Parul A. Moondhra’s Cantonese Poached Chicken and Rice Bowl is easy-to-follow, flavourful, and delicious. Here is how you can make this wholesome Cantonese meal in the comfort of your home.
13 May 2020
Almond Pie—A Special Recipe For Rakhi
Rakshabandhan is a special occasion for all, and it’s a must to enjoy an extra special dessert with your loved one. This rakhi, chef and curator of Tasty Food Tales And Table Scrapes, Natasha Mahta brings to you a scrumptious almond pie to top the love on this special day.
11 Aug 2022
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wellness
Ever find yourself torn between doing “everything” for your child or taking a backseat? Here’s why balancing love, expectations, and your own sanity might be the sweet spot.
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Corporate Wellness
The way we travel to work shapes our mood, stress response, and even long-term brain health. Explore how daily commute stress impacts your mental health.
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Health
Artificial turf is everywhere, from your kid’s soccer field to the local playground, but what’s really hiding beneath those green plastic blades? Let’s shed light on this popular grass alternative.
Health
From Ayurveda texts to Instagram reels, oil pulling for dental health has journeyed across centuries. But does swishing oil really clean more than it claims, or is it just another wellness fad? Let’s find out from an expert.
