
URLife Wellness Calendar April 2022
April is upon us, and it’s time to get summer-ready, mentally and physically! Choose a healthy lifestyle by adopting healthy habits throughout the month of April.
01 Apr 2022

Parkinson's Disease—An Overview of Causes, Symptoms And Stages
Parkinson's disease is a progressive condition of the central nervous system that causes movement difficulties, tremors and muscle rigidity. Here’s what the latest research says about Parkinson’s disease.
29 Apr 2022

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Managing Diabetes Naturally
Living with diabetes and managing your blood sugar can be quite challenging, especially when you have no idea where to start. Tune in as celebrity holistic nutritionist Shweta Shah explains the appropriate food portions, types of food, and what to keep in mind when it comes to your diet and diabetes management.
22 Aug 2022

10 Health Tips Your Doctor Wishes You Knew
Doctors have spilled the beans on ways to get the best possible care. Here are 10 things your doctor wants you to know.
01 Jul 2024
EXPLORE MORE

Culture
Enjoy these heartwarming stories that celebrate the love, sacrifice, and devotion of mothers everywhere.

Nutrition
Quench your thirst with this revitalising beverage, packed with nutrients, flavour, and a dose of cooling relief.

Fitness
Learn proper form and technique for pull-ups and push-ups from an expert, unleashing the full potential of these classic, power-packed exercises.

Mind
Learn to reframe your thoughts and embrace a life free from crippling perfectionism with these powerful strategies.