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Health
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The New COVID-19 Variant: Omicron BF.7: Know Your Symptoms And Risks
Just as we were getting used to being COVID-free, there’s a new variant out there. The new Omicron variant symptoms are unlike the previous variants, and this variant can be transmitted by people who do not have any symptoms as well.
09 Jan 2023
Keep Diabetes Under Check: How To Stop Diabetes Before It Starts
Preventing diabetes (type 2) is possible when you take proper measures. Read on for insights into the difference between type 1 and type 2 diabetes and how to stop diabetes before it starts.
07 Jan 2023
Suicide Prevention 101: Resource Guide
September is Suicide Prevention Month and the perfect time to raise awareness around this stigmatised topic. Talk openly and save a life. Make a difference with this comprehensive approach to suicide prevention.
10 Sep 2022
Just Ten Minutes of Massage or Rest Will Reduce Body Stress, Study Finds
Stressed and no time to unwind? No worries, research suggests an easy solution. Quick fixes like unplugging for only 10 minutes can help your body fight stress. Here are some other ways to reduce stress!
22 Jun 2022
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Women's Wellness
Learn how horizontal parenting can be a powerful tool for stress-free bonding and quality time with your little ones.
Women's Wellness
Koala parenting is a nurturing and intimate style inspired by the koala bear. Learn how to practice koala parenting to foster strong emotional bonds.
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Fitness
From improving posture to challenging the body in new ways, a fitness ball is a powerful tool for overall fitness and rehabilitation.
Nutrition
Try these light, moist carrot muffins for a healthy twist on winter baking! They’re perfect for a cosy snack or a guilt-free dessert on the go.
