
A Nutritionist's Guide to Starting Your Day Right
What you eat can determine your energy and even mood for the entire day. Explore these expert nutritionist tips to kickstart your day on the right note.
11 Dec 2023

The Covid-19 Vaccine and Pregnancy: What You Need to Know
The first Covid-19 vaccines are available to the public, but with that come many questions regarding their safety among pregnant and lactating women. Don’t worry, Our experts Dr. Sneha Varahala, Pharm.D and Dr. Sunitanarra Reddy, ID specialist, Apollo Hospitals, Hyderabad have all the answers.
19 Jun 2021
EXPLORE MORE

Health
Understanding why blood pools in the legs can help you choose simple movements that support circulation and ease discomfort.

Mind
Self-harm is a sign that someone may be struggling and needs support, not judgment. Here are some coping techniques that you can introduce to someone in need of help.

Health
When pain makes you want to stay still, the smarter approach may be to move; not more, but better.





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