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Women's Wellness
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5 Lifestyle Changes to Manage Chronic Migraines
Migraines can be extremely challenging to deal with, especially when you suffer from them frequently. Here are lifestyle changes that can help make them more manageable for you.
27 Jul 2022
Eating Healthy With Shweta - Part 3
Celebrity nutritionist Shweta Shah, in the conversation with URLife shares pregnancy meal plans to help you have a healthy diet through each trimester of pregnancy.
23 May 2022
An Easy Guide To The Stages Of Menstruation
Are you truly aware of the menstrual cycle? Understanding your menstrual cycle not only prepares you for periods but also helps you spot any underlying conditions as a result of hormonal imbalance. Here is what happens to your body when you are menstruating.
25 Aug 2022
Pregnancy and Breastfeeding as a Vegan
Pregnancy can be a life-changing experience, and taking care of yourself is crucial. Holistic nutritionist Vinita Contractor sheds light on essential vitamins and nutrients for pregnancy and breastfeeding as a vegan.
21 Jul 2022
EXPLORE MORE
Nutrition
Bring home the essence of a Gujarati kitchen with this spiced cabbage stir-fry; a nutritious, fuss-free recipe ideal for weekday meals.
wellness
Ever find yourself torn between doing “everything” for your child or taking a backseat? Here’s why balancing love, expectations, and your own sanity might be the sweet spot.
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Health
Artificial turf is everywhere, from your kid’s soccer field to the local playground, but what’s really hiding beneath those green plastic blades? Let’s shed light on this popular grass alternative.
Health
From Ayurveda texts to Instagram reels, oil pulling for dental health has journeyed across centuries. But does swishing oil really clean more than it claims, or is it just another wellness fad? Let’s find out from an expert.
