Women's Wellness
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Self-care To Beat Monday Blues For Working Professionals
Do your Mondays make you want to end your week as soon as it begins? Monday blues are common but there’s no reason to let it get you down! We are soothing your Monday Blues with these self-care rituals you can swear by.
24 Dec 2022
Nutritive Postpartum Diet For Working Mothers
Are you a new mom who is struggling to find the best postpartum food? If you feel overwhelmed as a new parent trying to balance your hectic work schedule with a healthy postpartum diet, we've got your back with this list of the best food for new moms.
19 Dec 2022
How To Tell Your Boss You’re Pregnant
Getting pregnant is an exciting milestone in your life. During this life-changing phase in your life, you want to ensure that people around you know what’s going on, including your boss. Here’s what you should know when discussing pregnancy at work.
15 Dec 2022
Inspiring Affirmations For Working Parents
Affirmations are quick mantras you can recite to boost your mental health, confidence, and overall happiness. On the days when you feel burned out, create healthy affirmations to reinforce parenthood with ease.
14 Dec 2022
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Corporate Wellness
You might think that multitasking is a trick to success, but research shows that is far from the truth. From actually hampering your productivity to affecting your mental health, here are all the reasons you should stop multitasking.
NUTRITION
Modern research shows that haldi, or turmeric, has amazing benefits for your body and mind. But did you know that it is poorly absorbed by your body, thus not giving you its full benefits? We tell you all about turmeric and how to increase its bioavailability.
wellness
Inconvenienced by your period coinciding with an important event in your life? Due to medical advancement, it is fully possible to delay your period temporarily for personal or health reasons. Here are the safest fool-proof methods to use.
