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Nutrition
4 Celebrity-Approved Summer Salads To Try Now
On the lookout for salad dressing recipes to spice up your salad? We’ve got you covered. These celebrity approved simple salad dressings are mouth-watering, effortless, and good for your health.
30 May 2022
Give Your Burger A Healthy Twist—Vegan Burger With Tofu and Kimchi
Want a healthy alternative to chain restaurant burgers? This nutritious and tasty vegan burger recipe from nutritionist Shanti Reddy will satisfy your cravings and keep you full for a long time.
09 Mar 2022
The A-Z Of Indian Superfoods: Walnut
A great source of good fats, protein and fibre, walnuts can enhance heart and bone health and a lot more. Read on to learn more about their benefits and how you can incorporate them into your diet.
05 Dec 2021
Best and Worst Cooking Oils: How To Choose With Expert
If you’re a professional or a novice, one thing you must consider before preparing a dish—the type of cooking oil. Here’s a guide to the best oil for cooking and how you should decide.
15 May 2024
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Mind
Cognitive distortion is negative thinking such as jumping to conclusions, overgeneralisation, and self-doubt which are not related to a person’s reality.
Women's Wellness
If you thought condoms were just for men, think again! Female condoms offer an empowering, comfortable alternative for women seeking safe sex, putting protection in their hands.
