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How to Break up With a Toxic Friend
Anyone who has been in a toxic friendship knows that they can range from hurtful and disrespectful to downright abusive. Whether you’re nipping it in the bud or ending things after a long period, here’s how to do it effectively.
31 Aug 2021
Why You Shouldn’t Be Hiding Your Emotions
Hiding how you feel is never a good idea, especially when it starts becoming a habit. Suppressing your emotions doesn’t lower your ability to feel them, and can be harmful. Find out why you shouldn’t be hiding how you feel.
07 May 2022
10 Ways To Improve Your Mental Health
Unlock the secrets to a happier, more balanced life by understanding what mental health really means. Discover how to boost your well-being and thrive, even when things get tough.
02 Sep 2024
Dear URLife: My partner is having an affair
Welcome to our new weekly column where we get experts to answer questions on mental health to sexual well-being. This week, we address a sensitive topic—infidelity. Read on to find out how to cope when your partner is cheating on you.
11 Jan 2022
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Health
Does skipping skincare make your skin healthier? Read on to find out more about this new trend for clear and refreshed skin.
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