10 Questions With A Performance Coach
Meaningful life lessons you can learn from TedX speaker, S Venkatesh to achieve your personal and professional goals.
04 Nov 2023
Teach Your Kids This About Body Safety And Abuse Awareness
Protecting your child and ensuring that they are growing up as aware individuals is necessary in today’s world. Teach them about inappropriate touches, sexual abuse, and non-verbal sexual signs. Reema Ahmed, the author of Unparenting: Sharing Awkward Truths With Curious Kids, takes us through steps on how to talk to your child about sex, consent, sexual abuse and body parts.
12 Oct 2022
Anger Management: 5 Ways To Control Anger
Anger is a normal human emotion, but it is very important to express it in a healthy manner. Read on to learn more about some tips for managing anger.
04 Sep 2021
I Met A Kinesiology Practitioner—Here’s What Happened Next
Curious about energy healing? Here’s what I learned about hacking complete wellness with the bio-energetic balance from internationally-recognised osteopath Dr. Rashida Naraharasetti.
19 Jul 2022
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Beat the summer heat with a refreshing and nutritious salad! Packed with fresh veggies, and topped with a light dressing, this healthy salad recipe is perfect for keeping you cool during the hotter months.
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If you’re a professional or a novice, one thing you must consider before preparing a dish—the type of cooking oil. Here’s a guide to the best oil for cooking and how you should decide.