Mental Health
Different Attachment Styles with Michele Paradise
To be a better person in the future, acknowledging the past is crucial. Trauma informed therapist, Michele Paradise walks through different attachment styles and how the environment you grow up in can impact your attachment style.
When you’re focused on building healthy and sustainable relationships around you, it’s crucial to find out what’s holding you back. Every person approaches relationships differently, and your attachment style can be a big factor in determining your attitude in all relationships. Becoming the best version of yourself can be a journey, and Michele Paradise walks you through it with the Paradise Process.
For more information and resources on relationships, human behaviour, and trauma, visit Michele’s website. Check out the PDF document for Michele’s exercises.
Other videos by Michele Paradise:
How to Become the Best Version of Yourself with Paradise Process
Getting in Touch with Ourselves and Our Inner Child
Download Attachment Styles PDF
EXPLORE MORE
From maintaining a healthy weight to eating mindfully and avoiding smoking, learn how to take control of your health and minimise your cancer risk with these lifestyle-based strategies.
Top beauty trends on rise with mixture of nostalgia and ease of virtual experiences this year in 2025.
Inclusion fosters a positive, diverse workplace culture. Small, mindful actions create an environment where everyone’s contributions are valued, leading to greater collaboration and success.
Struggling with boring work tasks? Discover simple strategies to tackle boring work efficiently and turn them into opportunities for success and satisfaction.