Mental Health

HR Listen Up: Positive Psychology can Improve Productivity

A positive psychology workplace matters to develop motivation. Follow these five tips to increase office productivity.

By URLife Team
02 Apr 2025

Apart from an attractive package, what else keeps an employee dedicated to increasing productivity? It is a mix of optimum stress, fair recognition, work-life balance and growth opportunities. If there’s one thing both employees and companies can agree on, it’s this: workplace well-being is a bigger deal now than ever before. As a matter of fact, most working professionals are dealing with more stress, burnout, and mental health issues. And that makes prioritising employee well-being  a must.

 

Need all your wellness solutions in one place? A whole new world awaits just a click away.

 

Workplace unhappiness is a growing problem. BambooHR’s 2023 report in the Employee Happiness Index shows that employee happiness has dropped 5 per cent over the past year, reaching its lowest point in four years. What’s even more daunting is that  employees are more stressed and unhappy now than they were during the pandemic.  2023 Gallup data shows that 50 per cent of the global workforce is “quiet quitting”, while 18 per cent are openly expressing their unhappiness in their current organisation. These numbers clearly tell us that companies need to prioritise employee engagement and well-being before disengagement becomes the norm.

 

Related story: How To Avoid Burnout: Signs, Symptoms And How To Spot It Early

 

Significance of Positive Psychology in The Workplace

Happy employees lead to better outcomes. And, responsible companies know this psychology and ensure that their employees are treated right in order to increase office productivity. Many leaders are focusing on providing a positive work culture in the organisation which promises a higher engagement, motivation, and overall job satisfaction. 

A 2023 study by Oxford University’s as cited in the Harvard Business Review found that happy workers are 13 per cent more productive. In short, when companies invest in employee happiness, they’re also investing in more satisfactory performance, stronger retention, and increased profit. 

Employers who want to boost office productivity should focus more on employees’ psychological aspects. One amazing and useful model is the PERMA theory of well being introduced by Dr. Martin Seligman, a president of the American Psychological Association. This theory outlines five key elements of well-being:

  • Positive Emotion: It is about cultivating joy, gratitude, and optimism
  • Engagement: Strengthening skills and innovative ways to reduce workplace stress
  • Relationships: Building strong, supportive connections
  • Meaning: Finding purpose in life and work
  • Accomplishment: Setting and achieving goals for personal growth

 

Related story: How To Have A Healthy Argument At Work

 

5 Tips to Improve Office Productivity With Positive Psychology

Factors like layoffs, burnout, return-to-office mandates, and stagnant pay can influence employees' job contentment. However, companies can turn things around. a Here are some practical strategies to enhance efficiency and morale in your workplace:


1. Embrace Flexible Work Schedules: Flexibility helps reduce workplace stress and also  boosts employee productivity. A 2025 study by Randstad reveals that 52 per cent Indian employees would leave a job if it lacked flexibility. By allowing employees to adjust their work hours, you empower them to work during their most productive times, leading to better outcomes and increased job satisfaction.

 

2. Recognise and Reward Your Team: Recognition fuels motivation. Employees who feel their efforts are noticed are more likely to stay committed and perform at their best. A simple 'thank you' can work wonders. According to a 2025 research from Achievers, employees who receive recurring recognition are 36 per cent more likely to feel productive and engaged. Celebrating achievements, big or small, creates a positive work environment which motivates the team to maintain high performance.

 

Related story: How to Deal with Toxic Co-Worker


3. Promote From Within: Investing in your current employees pays off. Promoting from within not only boosts morale but also saves on recruitment costs. It shows staff that their hard work can lead to career advancement, encouraging loyalty and continuous development.

 

4. Foster a Sense of Purpose: People want their work to matter. For a workplace to succeed, employees need to see how their work impacts the organisation and understand how their efforts help customers, clients, or the business as a whole. People who actively engage in their sense of purpose at work tend to exhibit greater productivity compared to those who lack this sense of direction. Leaders can align tasks with meaningful goals, making daily work more fulfilling and engaging.

 

Related story: 6 Ways Team Leaders Can Boost Employee Morale


5. Be A Good Listener: Listening to your team and understanding their needs helps resolve conflicts and build strong relationships. If you want to succeed as a team, make sure your team feels heard. Simple things like informal check-ins and casual chats can give you insight into their feelings and concerns. When people feel listened to, they feel important, motivated, and more employee engagement.

 

Related story: How To Spot And Deal With Workplace Bullying

 

Implementing these strategies can transform your workplace into a hub of productivity and positivity. A productive workplace isn’t just about tasks and deadlines, it's about people. When employees feel heard, valued, and connected to a larger purpose, they perform better and stay more engaged. 

 

Offering Holistic Corporate Wellness: UR.Life Occupational Health Centers

At UR.life Corporate Wellness, we make sure our evidence-based approach makes employees thrive in all aspects of their lives. We help you to invest in your well-being through our seamless intervention. Our holistic wellness approach caters to all aspects of your well-being, ensuring that you are able to bring your whole self to work.

With UR.Life Corporate Wellness by your side, being a great boss will never be an issue. UR.Life’s Occupation Health Centers (OHC) are backed by an advanced, preventative, systemic approach to bridge and cement employee-employer relationships to create a productive workforce.
Your staff is the most precious asset you have in your company. With this guide, ensure that you become a great boss who can lead, inspire and empower.
 
Need all your wellness solutions in one place? A whole new world awaits just a click away.

NO COMMENTS

EXPLORE MORE

comment