Mental Health
Seven Archetypes of Personality with Michele Paradise
Being aware of who you are and what your personality is like can go a long way in helping you move out of problematic habits. Trauma-informed therapist Michele Paradise goes through different personality archetypes and how to recognise which one you are.
Sometimes, the hardest thing to do is coming to terms with who you are, so you can move forward and evolve into something better. Knowing your reality is crucial to changing your future, and therapist Michele Paradise helps you through this process. Understand personality archetypes, and how it can change the way you behave in relationships. Continue your journey to becoming the best version of yourself with Michele Paradise’s program.
The Paradise Process series:
How to Become the Best Version of Yourself with Paradise Process
Getting in Touch With Ourselves and Our Inner Child
Different Attachment Styles with Michele Paradise
EXPLORE MORE
Unloading your frustration can feel cathartic, but repeated venting may do more harm than good when it comes to emotional regulation.
Here’s a simple guide to different therapy styles and how to choose the one that fits your mind, mood, and moment.
Perfection is overrated. Tiny, consistent wins, the kind you barely notice, are what actually strengthen resilience and improve your mental health.
If your calendar is packed but your mind feels scattered, it’s time to schedule days that not only keep you busy but also keep you balanced. Here are five kinds of days worth protecting, every single month.








.jpg)

.jpg)
.jpg)
