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Nutrition
Spinach, Banana & Moringa Smoothie
Ready in under five minutes, this hydrating smoothie features ingredients filled with antioxidants and nutrients that are great for immunity and overall health.
This creamy smoothie is filled with Vitamin C from moringa and spinach, which is helpful in strengthening immunity and fighting off diseases. It is also high in fiber and potassium, which promote healthy blood sugar levels, increase energy and help keep blood pressure in check.
Spinach, Banana & Moringa Smoothie - Full Recipe
2
serves
245.4
K calories
5
minutes
2/10
simplicity
Easy Steps
01Wash the spinach thoroughly as dirt is deposited on the leaves.
02Add the spinach into a blender and make a thick paste.
03Add the rest of the ingredients to the blender except the almond milk.
04Blend everything well and at the end add almond milk.
- Raw spinach: 1 cup
- Unsweetened almond milk: 1 cup
- Banana: ½
- Yoghurt: 2 tbsp
- Honey: ½ tsp
- Moringa leaf powder: ½ or 1 tbsp
Blend them until it has a uniform colour.
06Without straining the smoothie, add it to a tall glass and serve fresh!
Nutritive Value
- Carbohydrates: 36.41g
- Protein: 11.1g
- Fat: 5.5g
- Fibre: 9.2g
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