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Culture
How to Balance the Good and Bad in Your Relationship
All relationships have their ups and downs, but for longevity, the good must outweigh the bad. Use this research-backed magic ratio of positive to negative interactions to keep your relationship healthy and stable.
12 Sep 2021
Five must-watch documentaries on climate change
Looking for ways to reduce your carbon footprint? Start by learning more about it. Here, we select the documentaries that will not only entertain you, but make you more informed and eco-conscious.
22 Apr 2021
The Power of Labels—And of Breaking Them
‘Shy’, ‘arrogant’, ‘fat’, ‘short’, ‘ambitious,’ labels come in all types and forms. Labelling puts you in a box. Believing the negative labels to be true only affects your personal growth, and nobody else. The first step to breaking labels is deciding to think differently.
22 Nov 2022
Aromatherapy For Every Personality Type
Aromatherapy is a holistic treatment that has been proven to help with a wide variety of health-related issues. But did you know that there’s an ideal scent for every personality type? Here’s everything you need to know about introducing aromatherapy to your wellness routine.
16 Sep 2021
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Women's Wellness
Perimenopause is a natural but often overlooked phase in a woman's life, bringing physical and emotional changes that can be hard to explain and challenging to cope with alone. Understanding its symptoms and embracing supportive habits can help navigate this phase smoothly and with care.
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Nutrition
From skipped meals to dehydration, discover seven unexpected habits that could be silently causing your glucose levels to spike.
Fitness
One-fourth of people living with diabetes globally are in India. Dive in to know why exercising daily should be on a diabetic’s to-do list.
Fitness
Learn why joint pain increases during monsoon and try these simple yoga stretches to stay flexible, relaxed, and pain-free throughout the season.
