Rebuilding your connection with exercise and nutrition can help you live a longer, healthier and happier life.. Begin your journey with a better relationship with fitness and food with these tips.
There are highs and lows in every relationship, and no relationship is the same. But there are specific dynamics that can be concerning and potentially harmful to your well-being. Learn how emotional abuse can manifest in a relationship and what you can do about it.
There have been many myths surrounding contraception, many that are widely circulated. UR.Life sets the record straight by dispelling 8 common contraceptive myths that can impact your fertility and sexual health.
Friendship is an integral part of our lives, but not all friendships are healthy and worth investing our time, love and energy into it. Here’s how you should reevaluate your friendship and committment when you feel like all is not right.