
Signs Of Strep Throat And How To Combat It
Don't let a sore throat get in the way of your work-goals. Learn the warning signs of strep throat and how to resolve them. Understand when to seek medical help and at-home remedies to alleviate symptoms.
24 Jan 2023

Seasonal Flu 101: Everything You Need To Know
Stay healthy this season with our comprehensive guide to the flu. Learn all you need to know about seasonal flu in India, including symptoms, prevention, and treatment.
19 Jan 2023

The Many Benefits Of Physiotherapy: Pain Management Guide For Desk Jobs
Discover the many benefits of physiotherapy and how it can help you heal your body and relieve work-related pain and ailments. Learn what specialised physiotherapy offers and how it can improve your overall health, productivity, and quality of life.
17 Jan 2023

Taking Active Breaks At Work: Productivity Fix
A work routine with active breaks is crucial to help you perform well and avoid pain caused by incorrect posture. Make your workday pain-free with these tips.
16 Jan 2023
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Corporate Wellness
You might think that multitasking is a trick to success, but research shows that is far from the truth. From actually hampering your productivity to affecting your mental health, here are all the reasons you should stop multitasking.

Women's Wellness
Looking for solutions to menstrual cramps that are preventing you from living your best life? Period pain, when not associated with any disorder, can be easily managed. Here’s how.

NUTRITION
Modern research shows that haldi, or turmeric, has amazing benefits for your body and mind. But did you know that it is poorly absorbed by your body, thus not giving you its full benefits? We tell you all about turmeric and how to increase its bioavailability.