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Health
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The Reasons Behind Your Body Acne, and How to Get Rid of It
From clogged pores caused by not washing off shampoo properly to wearing tight clothes in humid weather, body acne can have many reasons behind it. We tell you all about them, and what you can do about it.
13 Oct 2021
Protecting Employees From Heat Stroke
Excessive sweating, dizziness, confusion, headache, mild fever, and muscle cramps are all noticeable signs of heat stroke. Find out how UR.Life OHC can help keep employees healthy, safe, and productive during these hot months.
13 Apr 2023
Bring The Heat Or Keep It Cool—The Ultimate Guide To Pain Relief
Workouts can be fun, but sore muscles or sprains are not. But do you know when to use a warm compress, and when to reach for a cold one? Read on to boost your self-care game by getting all the gains without the pain.
25 Oct 2021
Your Guide To Kissable Lips
Let’s give a shout-out to the MVP of your face, the only part that retains colour all year round: your lips. But what happens when they’re drier than the Atacama Desert? You don’t really want to find out, so men and women, listen up!
03 Nov 2022
EXPLORE MORE
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Nutrition
Learn what matcha actually is, the benefits and risks that the headlines don’t always explain. Also, learn how to choose and drink it safely.
Nutrition
Earthy, spicy, and brimming with nutrients, this vibrant chutney turns humble drumstick leaves into a flavour-packed side that elevates any meal.
Mind
The need for solitude and emotional regulation has made people adopt a quirky yet telling Gen Z self-care ritual, known as Bathroom Camping!
Nutrition
Hypertension continues to rise in India, with millions depending on daily pills. Research is now revisiting Sarpagandha (Rauvolfia serpentina), an Ayurvedic herb, for its role in supporting blood pressure management.
