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Mind
NEWLY UPDATED
Disturbed Sleep? Here’s What You Can Do
Had enough of the tossing and turning? Try these natural ways to fall asleep faster.
27 May 2024
Solutions To Navigate Anxiety At Work
Anxiety at work is not uncommon, especially in today's fast-paced, cut-throat competitive corporate world. Today's article throws light on the symptoms of workplace anxiety, their effects on you, and some practical tips on how to deal with anxiety at work.
01 Feb 2023
The Chemical Khichdi Behind Bipolar Disorder
Bipolar disorder is a mental health condition that doesn’t get enough attention, making diagnosis and proper treatment difficult. Author Aparna Piramal Raje gives us an insight into what living with bipolar disorder is like and what symptoms to watch out for.
02 May 2022
Overwhelmed By Decision Making? Reduce Decision Fatigue With These Tips
Overthinking and taking time to make up your mind on a particular topic can cause decision overload. Read on to learn how to overcome decision fatigue.
05 Apr 2024
EXPLORE MORE
Nutrition
Bring home the essence of a Gujarati kitchen with this spiced cabbage stir-fry; a nutritious, fuss-free recipe ideal for weekday meals.
wellness
Ever find yourself torn between doing “everything” for your child or taking a backseat? Here’s why balancing love, expectations, and your own sanity might be the sweet spot.
Health
From Ayurveda texts to Instagram reels, oil pulling for dental health has journeyed across centuries. But does swishing oil really clean more than it claims, or is it just another wellness fad? Let’s find out from an expert.
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Health
Artificial turf is everywhere, from your kid’s soccer field to the local playground, but what’s really hiding beneath those green plastic blades? Let’s shed light on this popular grass alternative.
