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Corporate Wellness
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How to Create A Personal Wellness Plan For Your Workday
Setting goals with a personal wellness plan can help you stay motivated and engaged when working. Here’s a guide to creating the perfect wellness plan for your lifestyle.
18 Sep 2024
Biomedical Waste Management: Prevent Injury And Illness With UR.Life OHC
According to Indian government data, the total biological waste generated by the country's 1,68,869 healthcare facilities is 484 tonnes per day. Waste can pose a serious threat to people and our environment. Here’s how UR.Life OHC is managing medical waste.
27 Mar 2023
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Fitness
Better sleep, less stress, stronger muscles, and even changes in the brain; here's what happens when yoga becomes a regular part of your life.
Health
Blood sugar isn't controlled by sugar alone. The way you eat, move, sleep, and manage stress can all affect your glucose levels more than you might realise.
