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Corporate Wellness
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People with High Emotional Intelligence Make Great Leaders: Research
Emotional intelligence is one of the parameters to be a great leader. Learn more about the importance of emotional intelligence in leadership.
06 Aug 2024
The Power of Work Rituals in Your Life
Rituals aid in the formation of meaningful and enduring habits, fostering positive behaviours that swiftly transform your lifestyle. Let’s find out how the power of rituals can help you navigate your work life.
06 Sep 2023
7 Proven Ways to Recover from Work Burnout
Feeling drained, demotivated, and overwhelmed by work? These 7 science-backed strategies go beyond surface-level fixes to help you recover from burnout, restore energy, and reconnect with purpose.
26 Jul 2025
5 Ways to Deal With a Colleague Who is Slacking at Work
Struggling with a colleague who isn't contributing? Keep reading to know what to do when your colleague is slacking.
09 Oct 2024
EXPLORE MORE
Nutrition
From fibre and protein to gut health and mindful meals, these are the healthy eating lessons that stood out in 2025!
Health
The start of the year is the perfect time to reset your health. These screenings can catch silent risks early and help you plan a healthier 2026.
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Fitness
Callisthenics isn’t about flashy Instagram moves or avoiding the gym. According to celebrity fitness and lifestyle coach Krishna Sadvale, it’s one of the most practical ways to build strength, control, and confidence in your own body.
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Nutrition
Bloating isn’t just about overeating or bad food choices. According to expert nutritionist Dr Lakshmi Kilaru, it’s often the result of multiple factors. Keep reading to know more.
