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Corporate Wellness
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Biomedical Waste Management: Prevent Injury And Illness With UR.Life OHC
According to Indian government data, the total biological waste generated by the country's 1,68,869 healthcare facilities is 484 tonnes per day. Waste can pose a serious threat to people and our environment. Here’s how UR.Life OHC is managing medical waste.
27 Mar 2023
How to Create A Personal Wellness Plan For Your Workday
Setting goals with a personal wellness plan can help you stay motivated and engaged when working. Here’s a guide to creating the perfect wellness plan for your lifestyle.
18 Sep 2024
EXPLORE MORE
Nutrition
From fibre-rich vegetables to omega-3 fats, the right foods can support the metabolic and inflammatory pathways that influence hormonal health.
Health
Understanding why blood pools in the legs can help you choose simple movements that support circulation and ease discomfort.
Mind
Self-harm is a sign that someone may be struggling and needs support, not judgment. Here are some coping techniques that you can introduce to someone in need of help.
