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Corporate Wellness
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Biomedical Waste Management: Prevent Injury And Illness With UR.Life OHC
According to Indian government data, the total biological waste generated by the country's 1,68,869 healthcare facilities is 484 tonnes per day. Waste can pose a serious threat to people and our environment. Here’s how UR.Life OHC is managing medical waste.
27 Mar 2023
How to Create A Personal Wellness Plan For Your Workday
Setting goals with a personal wellness plan can help you stay motivated and engaged when working. Here’s a guide to creating the perfect wellness plan for your lifestyle.
18 Sep 2024
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Nutrition
Seeds are nutritional powerhouses, but how you prepare and pair them can influence digestion and nutrient availability.
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Health
Before you reach for a sleep gummy, here’s what you need to know about melatonin, magnesium, and better sleep.
Mind
From your phone and the spaces around you to inflammation, psychedelics and AI, new research is changing how we understand mental health, and what better care could look like.
Nutrition
You don't need a cupboard full of healthy foods; just a few everyday ingredients that make better meals easier.
