Nutrition
Start Your Day Right With Cinnamon Porridge
Wholesome porridge with a twist! From a creamy banana topping to crunchy seeds, this hearty breakfast is a nutritious and delicious start to your day.

Wake up to a breakfast routine that’s anything but boring! If you’re craving something fresh and delicious, look no further than this creamy bowl of porridge.
Start your day with a warm bowl of nutrient-rich porridge that's brimming with fibre, natural sweetness, and a delightful combination of flavors. This simple, yet tasty breakfast is perfect for those on-the-go mornings when you need a sustaining boost of energy to kickstart your day. You'll love how the earthy cinnamon enhances the creamy oats and banana, while the crunchy seed mix, dried fruit, and cacao nibs add delightful pops of texture and flavour. Treat yourself to this wholesome and satisfying meal with these simple steps.
Get instant access to personalised nutrition advice just for you. Sign up here.
04
serves
198
calories
10
minutes
3/10
simplicity
- 1 cup porridge oats
- 2/3 cup semi-skimmed milk
- 1/2 tsp ground cinnamon
- 1 banana
- 3/4 cup yoghurt
- 2 tsp seed mix
- 1 tsp dried fruit
- 1 tsp cacao nibs
Easy Steps
01In a medium saucepan, combine the porridge oats, semi-skimmed milk, and ground cinnamon.
02Heat over medium heat, stirring occasionally until the mixture begins to simmer.
03Lower the heat and cook for 5–7 minutes, or until the oats are soft and the mixture has thickened to your desired consistency.
04While the oats are cooking, peel the banana and mash it in a small bowl using a fork until smooth. Set aside.
05Once the oats are cooked, remove them from the heat and divide the mixture into two serving bowls.
06Top each bowl of oats with a spoonful of yoghurt, half of the mashed banana, and a sprinkle of seed mix, dried fruit, and cacao nibs.
07Serve immediately while warm. Optional: drizzle with a little honey or maple syrup for extra sweetness if desired.
Nutritive Value
- Carbohydrates:32.5g
- Protein:8g
- Fat:6g
- Fibre:3.5g
EXPLORE MORE
Fudgy, rich, and naturally nutrient-packed, these sweet potato brownies offer deep chocolate flavour with wholesome ingredients that nourish as much as they satisfy.
Bright, earthy, and naturally prebiotic-rich, this beetroot salad is a refreshing gut-friendly bowl that supports digestion, boosts good bacteria, and adds colour to your everyday meals.
Rustic, bright, and full of fire-roasted flavour, this simple Bihari-style chokha turns everyday tomatoes into a smoky, tangy, comforting side that lifts everything, from litti to dal-chawal.
With winter around the corner, here is a perfect soup recipe that will boost your immunity and keep you warm.









.jpg)
.jpg)

