Medical
How to Ease Playground Anxiety for Your Child
Similar to your child’s first day of school, going to the playground for the first time where your child is surrounded by many people can be nerve-wracking. Mobility and movement coach, Shereena Master teaches you how to ensure your child is able to enjoy going to the playground and what to teach them.
Every parent needs some guidance to ensure that their child grows up healthy, happy and content. Whether your child is going to the playground for the first time or has anxiety about meeting unknown people, as a parent, it can be hard for you to tackle. Mobility and movement coach Shereena Master guides you through taking your child to the playground for the first time, and what you should expect.
Check out other videos by Shereena:
How to Inculcate Body Positivity In Your Child
Restorative Yoga Poses for Kids
5 Ways to Instill Body Awareness in Kids
Make Exercising Fun for Your Kids
EXPLORE MORE
The start of the year is the perfect time to reset your health. These screenings can catch silent risks early and help you plan a healthier 2026.
Struggling to conceive with PCOS? The problem isn’t you, it’s PCOS. Here’s what to know.
A sprain isn’t “just a sprain.” Here’s what your ankles wish you knew.
Your body whispers before it screams. Here are the early heart disease warning signs most people overlook until it’s too late.









.jpg)
