sign in 
Medical
How to Ease Playground Anxiety for Your Child
Similar to your child’s first day of school, going to the playground for the first time where your child is surrounded by many people can be nerve-wracking. Mobility and movement coach, Shereena Master teaches you how to ensure your child is able to enjoy going to the playground and what to teach them.
Every parent needs some guidance to ensure that their child grows up healthy, happy and content. Whether your child is going to the playground for the first time or has anxiety about meeting unknown people, as a parent, it can be hard for you to tackle. Mobility and movement coach Shereena Master guides you through taking your child to the playground for the first time, and what you should expect.
Check out other videos by Shereena:
How to Inculcate Body Positivity In Your Child
Restorative Yoga Poses for Kids
5 Ways to Instill Body Awareness in Kids
Make Exercising Fun for Your Kids
Related Services
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Get a comprehensive range of wellness services promote optimum well-being for unique holistic health and customised rehab programs based on health conditions.
Enhance your proactive fitness experience with URLife fitness program.
EXPLORE MORE
.jpg)
From diet sodas and packaged crackers to certain cereals and yoghurts, many seemingly "safe" processed foods can secretly spike blood sugar levels—especially for those managing Type 2 diabetes.
.jpg)
Pancreatic cancer is one of the toughest cancers to catch early and recognising the signs can make a real difference. Here’s what you need to know about the common symptoms that might signal pancreatic cancer.
Understanding IBS: Common Symptoms and More
While some factors such as genes and age are beyond our control, there are lifestyle changes and health management strategies that can significantly reduce the risk of stroke. Keep reading to know more.
