Health
How to Ease Playground Anxiety for Your Child
Similar to your child’s first day of school, going to the playground for the first time where your child is surrounded by many people can be nerve-wracking. Mobility and movement coach, Shereena Master teaches you how to ensure your child is able to enjoy going to the playground and what to teach them.
Every parent needs some guidance to ensure that their child grows up healthy, happy and content. Whether your child is going to the playground for the first time or has anxiety about meeting unknown people, as a parent, it can be hard for you to tackle. Mobility and movement coach Shereena Master guides you through taking your child to the playground for the first time, and what you should expect.
Check out other videos by Shereena:
How to Inculcate Body Positivity In Your Child
Restorative Yoga Poses for Kids
5 Ways to Instill Body Awareness in Kids
Make Exercising Fun for Your Kids
COMMENTS
EXPLORE MORE

Corporate Wellness
You might think that multitasking is a trick to success, but research shows that is far from the truth. From actually hampering your productivity to affecting your mental health, here are all the reasons you should stop multitasking.

Women's Wellness
Looking for solutions to menstrual cramps that are preventing you from living your best life? Period pain, when not associated with any disorder, can be easily managed. Here’s how.

NUTRITION
Modern research shows that haldi, or turmeric, has amazing benefits for your body and mind. But did you know that it is poorly absorbed by your body, thus not giving you its full benefits? We tell you all about turmeric and how to increase its bioavailability.