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Mental Health
How To Inculcate Body Positivity In Your Child
If you worry about your child having a healthy relationship with themselves, and wonder if they feel comfortable in their body, this video is for you. Mobility and movement coach, Shereena Master takes you through ways in which you can encourage your child to have a healthy mindset about themselves and their body.
Embrace Yourself With Shareena Master
In the era where self-doubt and comparison with others has become the new normal, each parent worries if their child feels good about themselves. They constantly wonder if their child is comfortable in their body or not. Mobility and movement coach, Shareena Master has a few tips for you like encouraging active exercise, making them realise that they are always going to be a ‘work in progress’, and that nothing comes easy. Shereena has a number of thoughtful ways in which you can let your child know that their bodies are capable of doing so much more than they ever expected. Tune into the video to learn more!
Check out other videos by Shereena Master:
- Restorative Yoga Poses For Kids
- 5 Ways To Instill Body Awareness In Kids
- How To Encourage Your Child To Be Active?
- Make Exercising Fun For Your Kids
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