sign in 
Medical
Managing Diabetes Naturally
Living with diabetes and managing your blood sugar can be quite challenging, especially when you have no idea where to start. Tune in as celebrity holistic nutritionist Shweta Shah explains the appropriate food portions, types of food, and what to keep in mind when it comes to your diet and diabetes management.
The Union Minister of Health and Family Welfare stated in December 2021 to the Lok Sabha that 74.2 million in the age group 20-79 suffer from diabetes, and this number will increase to approximately 124.8 million by 2045. Diabetes has been called the ‘silent killer’ by many experts because of the lack of symptoms and diagnosis of the condition. However, if you have a family history of diabetes or have been found with high blood sugar, it’s important to start making changes when you can.
In this video, celebrity holistic nutritionist Shweta Shah takes you through the ideal diet to manage blood sugar, food portions and more. It can be challenging to control your diet at first, but take these tips to heart and you’ll start seeing the changes soon enough!
Other videos by Shweta
A Celebrity Nutritionist’s Guide To Managing Hypertension
Related Services
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Get a comprehensive range of wellness services promote optimum well-being for unique holistic health and customised rehab programs based on health conditions.
Enhance your proactive fitness experience with URLife fitness program.
EXPLORE MORE
Explore the world of sedatives, from their uses in managing anxiety and insomnia to potential risks and side effects. Understand who should consider them, their safety, and how they interact with various health conditions.
Obesity affects both kids and adults. However, prevention is possible with a few smart lifestyle tweaks. Try these 6 simple yet powerful tips to help prevent obesity in kids and adults alike.
Genetic makeup decides how certain nutrients can be absorbed, cause a reaction or affect metabolism. Here’s a guide to eat smarter as per genes, allergies, & metabolism.
.jpg)
Pelvic pain, painful menstrual cramps, heavy bleeding, or painful intercourse may be symptoms of endometriosis. Know the signs, causes and treatment of endometriosis.
