sign in 
Medical
Managing Diabetes Naturally
Living with diabetes and managing your blood sugar can be quite challenging, especially when you have no idea where to start. Tune in as celebrity holistic nutritionist Shweta Shah explains the appropriate food portions, types of food, and what to keep in mind when it comes to your diet and diabetes management.
The Union Minister of Health and Family Welfare stated in December 2021 to the Lok Sabha that 74.2 million in the age group 20-79 suffer from diabetes, and this number will increase to approximately 124.8 million by 2045. Diabetes has been called the ‘silent killer’ by many experts because of the lack of symptoms and diagnosis of the condition. However, if you have a family history of diabetes or have been found with high blood sugar, it’s important to start making changes when you can.
In this video, celebrity holistic nutritionist Shweta Shah takes you through the ideal diet to manage blood sugar, food portions and more. It can be challenging to control your diet at first, but take these tips to heart and you’ll start seeing the changes soon enough!
Other videos by Shweta
A Celebrity Nutritionist’s Guide To Managing Hypertension
Related Services
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Get a comprehensive range of wellness services promote optimum well-being for unique holistic health and customised rehab programs based on health conditions.
Enhance your proactive fitness experience with URLife fitness program.
EXPLORE MORE
Early detection is the key to healthy cervical health, and here’s how to plan you cervical screenings to prevent health issues while maintaining optimal wellness.
For couples planning a family taking stock of your health and well-being is critical. This comprehensive pre-pregnancy checklist ensures you're prepared for the journey ahead.
By understanding the role of the cervix, learning potential warning signs, and steps of prevention for cervical health can help decrease the risk of developing cervical cancer.
Worried about prediabetes? Reverse prediabetes naturally with these diets and lifestyle habits.
