sign in 
Medical
Managing Diabetes Naturally
Living with diabetes and managing your blood sugar can be quite challenging, especially when you have no idea where to start. Tune in as celebrity holistic nutritionist Shweta Shah explains the appropriate food portions, types of food, and what to keep in mind when it comes to your diet and diabetes management.
The Union Minister of Health and Family Welfare stated in December 2021 to the Lok Sabha that 74.2 million in the age group 20-79 suffer from diabetes, and this number will increase to approximately 124.8 million by 2045. Diabetes has been called the ‘silent killer’ by many experts because of the lack of symptoms and diagnosis of the condition. However, if you have a family history of diabetes or have been found with high blood sugar, it’s important to start making changes when you can.
In this video, celebrity holistic nutritionist Shweta Shah takes you through the ideal diet to manage blood sugar, food portions and more. It can be challenging to control your diet at first, but take these tips to heart and you’ll start seeing the changes soon enough!
Other videos by Shweta
A Celebrity Nutritionist’s Guide To Managing Hypertension
Related Services
When you’re looking to take your exercise regime to the next level, head to UR.Life Studio. Get a personalised health risk assessment done by the URLife health experts.
Get a comprehensive range of wellness services promote optimum well-being for unique holistic health and customised rehab programs based on health conditions.
Enhance your proactive fitness experience with URLife fitness program.
EXPLORE MORE
.jpg)
Alternative health therapies, also called complementary or integrative therapies, take a holistic approach by focusing on your body, mind, and emotions.
.jpg)
As men reach their 30s, the body undergoes subtle changes that can affect overall well-being. To support these shifts and maintain optimal health, certain supplements can be particularly beneficial alongside a healthy lifestyle.
.jpg)
Antibiotic overuse has the potential to cause serious side effects, especially when taken without medical guidance. Let's find out how antibiotic resistance can cause serious side-effects.
.jpg)
Type 2 diabetes is a lifelong condition, but it can be effectively managed with the below mentioned practical approaches.
